Your Body vs The World in 68 Seconds

Take care of your body: it's the only place you have to live in. 

And it's pretty freaking incredible. So use it to do something remarkable, that's what it's for.

“Naturally, for a person who finds his identity in something other than his full organism is less than half a man. He is cut off from complete participation in nature. Instead of being a body, he 'has' a body. Instead of living and loving he 'has' instincts for survival and copulation.” 
― Alan Wilson Watts